Jefferson Community Center, 3801 Beacon Ave. S.
7:00 pm - 8:00 pm
Wed
September 27, 2017
 
 

Our Sweet Escape

It’s took over 61/2 years but my husband and I finally did it, we left for an adult only vacation, our first since the birth of our 2 wonderful daughters! Don’t ask me why it had taken this long, it just had… so right around the holidays I just had ENOUGH!  I was so tired…

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April 1, 2013

In Pursuit of Balance

I have been MIA for too long, inexcusable!!!  I’m positive that all of you can relate to my absence on my blog, I’ve just been so busy, whether it’s been conducting my group Whole Foods Detox Challenge( went really well and I will get to that later on), volunteering for the auction committee at my…

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March 4, 2013

The Eve of the Get Lean, Get Healthy 30 Day ” Whole Food” Challenge

I’ve partnered with nutritionist Pamela Ridgway to run her Winter Detox with a group of women from Jessie’s Fit Club and my life.  Just to keep it fun and interesting we made it into a Challenge to see who could loose the most weight, inches and change in BMI!  We have already had our first…

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January 13, 2013

Happy New Year!

2012 was a GREAT year!  I started Jessie’s Fit Club in September, this blog was born, my firstborn child came out of her shell and is no more frightened by standing or performing in front of a crowd(HUGE because there was a point when I truly believed she was an introvert), my husband found the career…

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January 6, 2013
Clean Vegan Salad

Apple and Cranberry Asian Slaw

2 small or 1 large Honeycrisp apple sliced thin 1/2 head ea red and green cabbage 1 sliced bell pepper 1/2 thinly sliced cucumber, thin slice red onion anything else you can slice up dressing-zest and juice of 2 limes heaping TBS honey( raw) grated ginger about 1/4 a thumb size Olive oil to combine…

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November 29, 2012
from mama's phone 612

Coconut Veggie Curry Soup

1 can coconut milk(unsweetened) 4 cloves of garlic minced thumb size piece of ginger(peeled & minced) 4 anchovie fillets(Trader Joe’s or whatever) 2 TBS coconut oil 4-5 kaffir lime leaves 2 stalks lemongrass curry powder( dry, whatever you like the smell of) 1 Thai chili( more if you like REALLY spicy, 1 has a bite)…

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November 29, 2012

Made it through Thanksgiving eating MOSTLY clean!

So I made it through the holiday, I was satisfied with how I was able to try a few traditional sides that I love but still have plenty of clean foods as well.  We had two parties to attend that day which is actually scaled back from the normal minimum of 3 houses, so Thanksgiving…

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November 29, 2012

28 days of my Fall Detox

Well I did it!  28 days today, I will admit that this weekend I cheated, but it was all for a good cause.  My daughter Cameron’s school had a Luau fundraiser which I was on the committee for, so I had a couple of shots with friends and family to celebrate and I had more…

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November 19, 2012

21 days on Fall Detox

Well I made it through 21 days on the Marathon Health and Wellness Fall Detox.  I’m feeling a lot less bloated and quit slim especially not eating my favorite staples of rice, bread or crackers on a daily basis.  Overall I’ve lost 5lbs. and 2 inches from my waist, 2 from my thigh and 1.5…

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November 12, 2012

Great day followed by a BAD Day

I haven’t posted much lately, but I’m still detoxing.  Today is my 13th day and it’s a bad one, but that’s my own fault!  Yesterday was one of the best feeling days of the entire detox.  Everything was going great, I had energy, my mind was calm and positive and everything just seemed to work…

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November 3, 2012
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